英語(yǔ)：odule3《y First Ride on a Train》暑假預(yù)習(xí)題（外研版必修1）
（100分鐘 120分）
第Ⅰ卷（）
Ⅱ. 單項(xiàng)（共15小題；每小題1分，滿
分15分）
21. In face of _______ failure, it is ost iportant to keep up _____ good state of ind.
A. a; 不填 B. 不填; a C. the; 不填 D. 不填; the
【解析】選B。 failure作“失敗”講時(shí)為不可數(shù)名詞，前面不加冠詞。keep up a good state of ind 固定短語(yǔ) “保持好的心態(tài)”。
22._______ the ost iportant thing in your life？
A. Do you think what is B. What do you think is
C. What is your think D. What is do you think
【解析】選B。句意為：你認(rèn)為在你一生中最重要的事情是什么？do you think為插入語(yǔ)，常放在特殊疑問詞之后。
23. As we all know, NBA _____ National Basketball Association.
A. is short of B. in short
C. for short D. is short for
【解析】選D。句意為：眾所周知，NBA是美國(guó)籃球聯(lián)盟的縮寫。be short for……的縮寫，為固定短語(yǔ)。be short of 缺少……；in short 總之，簡(jiǎn)言之；for short簡(jiǎn)稱（作狀語(yǔ)，放句末）。
24. —You can ask Thoson for help; he is the president of that school.
—It’s said that he is _______ the president and can’t help e _______ . ［2010晉中高一檢測(cè)］
A. no longer; any ore B. not any longer; no ore
C. no longer; no ore D. no ore; no longer
【解析】選A。答語(yǔ)句意為：據(jù)說他已經(jīng)不是校長(zhǎng)了，再也不能幫助我了。no longer/not. . . any longer 表示時(shí)間上不再……；no ore/not. . . any ore表示次數(shù)上不再……。
25. The boy _____ forward to _______ a new bike.
A. referred to look; buying
B. referred to looking; buy
C. referred to is looking; buying
D. referring to look; buy
【解析】選C。本題中referred to為過去分詞作定語(yǔ)，表被動(dòng)，“被談到的男孩”, is looking forward to為謂語(yǔ)，look forward to后接doing，故選C。
In his speech he ______ to the great help our country received fro the supporters of the world.
A. referred B. entioned
C. expressed D. offered
【解析】選A。句意：在講話中，他提到了世界各地的支持者們對(duì)我們國(guó)家的巨大幫助。refer to表示“提到，談到”，符合句意。ention作“提到”解時(shí)，其后直接跟賓語(yǔ)；express表示“表達(dá)”；offer表示“提供”。
26. Fro the _______ sile on his face, the result of the experient ust be _________ .
A. satisfying；satisfying B. satisfied；satisfied
C. satisfying；satisfied D. satisfied；satisfying
【解析】選D。根據(jù)句意“從他臉上滿意的笑容看，實(shí)驗(yàn)的結(jié)果是令人滿意的”可知選D。
27. I’ wondering how ______ with such a person like that.
A. to deal B. dealing C. deal D. dealt
【解析】選A。此題考查 “疑問詞+to do”結(jié)構(gòu)。在本句中作wonder的賓語(yǔ)。
28. —Would she ind playing against her forer teaates?
—_______ She is willing to play against any tough players.
［2010浙江高考］
A. I think so. B. I’ not surprised.
C. Of course. D. Not likely!
【解析】選D。根據(jù)句意，她愿意與強(qiáng)勁對(duì)手比賽可知她不介意與隊(duì)友比賽，所以選D項(xiàng)“不可能”。
29. —Your ticket is_______. It’s a onth old．
—Oh，sorry．
A．out of order B．out of date
C．out of sight D．in order
【解析】選B。句意為：——你的票過期了，它已經(jīng)一個(gè)月了�！�，對(duì)不起。out of date過期；out of order秩序混亂；out of sight看不見；in order秩序良好。
30. I ______ in London for any years，but I’ve never regretted y final decision to ove back to China．
［2010洛陽(yáng)高一檢測(cè)］
A．lived B．was living
C．have lived D．had lived
【解析】選A�？疾闀r(shí)態(tài)。句意為：我在倫敦住了很多年，但我從未后悔我最終搬回中國(guó)的決定。從句意看，“居住”這一動(dòng)作發(fā)生在“過去”，且與現(xiàn)在沒有聯(lián)系，故用一般過去時(shí)。
31. I think David, ______ you, ________ to blae.
A. rather than; is B. rather; are
C. ore than; are D. less than; is
【解析】選A。 根據(jù)句意“戴維而不是你該受責(zé)備”。rather than而不是。從句的主語(yǔ)為David, 故謂語(yǔ)動(dòng)詞用is。
32. Every eans _______ prevent the water fro ______ .
A. are used to; polluting
B. will be used to; polluting
C. is used to; polluted
D. is used to; being polluted
【解析】選D。eans “方式，方法”單復(fù)數(shù)同形。prevent. . . fro doing sth. “阻止……做……”。
33. It’s going to rain. Xiao Feng, will you please help e ______ the clothes on the line?
A. get off B. get back C. get in D. get on
【解析】選C�？疾閯�(dòng)詞短語(yǔ)。get off 下，下車; get back 回，返回；get in進(jìn)入，到達(dá)，收獲，帶進(jìn)；get on 相處，進(jìn)展。句意為：馬上要下雨了。小峰，你能幫我把繩子上的衣服收回嗎？
34. His first book _______ next onth is based on a true story.
A. published B. to be published
C. to publish D. being published
【解析】選B。句意為：他的第一本以真實(shí)故事為基礎(chǔ)的書下個(gè)月出版。next onth表示將的時(shí)間狀語(yǔ)，所以用不定式作定語(yǔ)。
35. Stand at the top of the ountain, and then you’ll get a better _______ of the town.
A. sight B. view C. scene D. scenery
【解析】選B�？疾槊~辨析。view在此處意為“風(fēng)景，景象”，側(cè)重指從高處、遠(yuǎn)處所看到的景象。
Ⅲ. 完形（共20小題；每小題1分，滿分20分）
A year ago I paid no attention to English idios, 36 y teacher said again and again that it was iportant.
One day, I happened to 37 an Englishan on the road, and soon we began to 38 . As I was talking about how I was studying English, the foreigner shook his head, saying, “You don’t say! You don’t say! ” I was 39 , I thought, perhaps this is not a 40 topic. Well, I’d 41 change the topic. So I said to hi, “Well, shall we talk about the Great Wall. 42
the way, have you ever 43 there? ”“Certainly, everyone back hoe will 44 e if I leave China without seeing 45 . It was great. ” I said, “The Great Wall is one of the wonders in the world. It is a place of 46 . ” Soon I was interrupted again by his words, “ 47 ! ” I couldn’t 48 asking, “Why do you ask e not to talk about it? ” “Well, I didn’t ask you to do 49 , ” he answered, gently surprised.
I said, “Didn’t you say ‘You don’t say’? ”
Hearing this, the Englishan 50 to tears. He began to 51 , “‘You don’t say’ actually eans ‘really? ’. It is an 52 of surprise. Perhaps you don’t pay attention 53 English idios. ”
Then I knew I had ade fool of 54 . Since then I have been ore 55 with idios.
36. A. though B. when C. if D. as
【解析】選A。根據(jù)句意“盡管老師一次次說英語(yǔ)習(xí)語(yǔ)重要，我還是沒有注意”。根據(jù)兩句之間的關(guān)系，應(yīng)選A。
37. A. look B. eet C. pick up D. find out
【解析】選B。我在路上碰巧遇見一個(gè)英國(guó)人。pick up 撿起，拾起；find out 查清楚，弄清楚。
38. A. walk B. talk C. play D. go
【解析】選B。兩個(gè)人相遇，然后開始交談，所以應(yīng)選B。
39. A. pleased B. angry C. afraid D. surprised
【解析】選D。 當(dāng)外國(guó)人說“You don’t say”時(shí)，我理解的是“你不能說”，我很吃驚。所以應(yīng)選D。
40. A. proper B. strange C. safe D. polite
【解析】選A。proper 合適的，適當(dāng)?shù)摹Ｗ髡哒J(rèn)為這是一個(gè)不合適的話題，所以應(yīng)選A。
41. A. to B. better C. not D. like
【解析】選B。had better do sth. 最好做……。作者認(rèn)為應(yīng)該換一個(gè)話題，所以應(yīng)用had better，選B。
42. A. On B. In C. All D. By
【解析】選D。by the way 是固定搭配，順便說一下。
43. A. gone B. visited C. seen D. been
【解析】選D。你曾經(jīng)去過那兒?jiǎn)�？have been to soe place去過某地。
44. A. look at B. think of C. send for D. laugh at
【解析】選D。 laugh at 嘲笑； think of 考慮； send for 派人去接； look at 看一看。去了中國(guó)而未去過長(zhǎng)城，會(huì)被人嘲笑，所以應(yīng)選D。
45. A. it B. the C. anything D. soething
【解析】選A。特指長(zhǎng)城。前已提到長(zhǎng)城，在這里用it指代。
46. A. fun B. interest C. business D. ountain
【解析】選B。place of interest 名勝古跡。屬固定搭配，所以應(yīng)選B。
47. A. Really B. Good
C. You don’ t say D. You are right
【解析】選C。 外國(guó)人一開始說“You don’t say”。在這里再次強(qiáng)調(diào)，所以應(yīng)選C。
48. A. be B. help C. think D. do
【解析】選B。couldn’t help doing 禁不住做某事。作者感到很奇怪，所以禁不住要問。
49. A. this B. so C. anything D. e a favor
【解析】選B。我并沒有讓你那樣做。do so 那樣做。
50. A. laughed B. cried C. oved D. cae
【解析】選A。外國(guó)人覺得作者誤會(huì)了他的話，覺得很好笑，所以是笑得流出了眼淚。cry“哭”；ove“感動(dòng)”。
51. A. explain B. shout C. prove D. say
【解析】選A。他開始解釋You don’t say的意思，所以應(yīng)選A。explain“解釋”；prove“證明，證實(shí)”。
52. A. experience B. expression
C. explanation D. exaple
【解析】選B。experience 經(jīng)驗(yàn)；expression 表達(dá)；explanation 解釋； exaple 例子。句意為：這是表示吃驚的一種表達(dá)方式，所以應(yīng)選B。
53. A. for B. to C. at D. in
【解析】選B。pay attention to 注意。屬于固定搭配，句意為“你沒有注意到英語(yǔ)習(xí)語(yǔ)”。
54. A. e B. yself C. hi D. soebody
【解析】選B。ake fool of sb. 愚弄某人。作者沒有聽懂外國(guó)人說話的意思，所以感覺愚弄了自己。
55. A. helpful B. popular C. careful D. satisfied
【解析】選C。對(duì)于習(xí)語(yǔ)用法更加小心。be careful with. . . 對(duì)……小心，細(xì)心。be popular with“受……的歡迎”；be satisfied with“對(duì)……滿意”。
(A)
It was onday. rs. Sith’s dog was hungry, but there was not any eat in the house.
Considering that there was no better way, rs. Sith took a piece of paper, and wrote the following words on it “Give y dog half a pound of eat. ” Then she gave the paper to her dog and said gently, “Take this to the butcher, and he’s going to give you your lunch today. ”
Holding the piece of paper in its outh, the dog ran to the butcher’s. It gave the paper to the butcher. The butcher read it carefully, recognized that it was really the lady’s handwriting and soon did it as he was asked to. The dog was very happy, and ate the eat up at once.
At noon, the dog cae to the shop again. It gave the butcher a piece of paper again. After reading it, he gave it half a pound of eat once ore.
The next day, the dog cae again exactly at noon. And as usual, it brought a piece of paper in the outh. This tie,
the butcher did not take a look at the paper, and gave the dog its eat, for he had regarded the dog as one of his custoers(顧客).
But, the dog cae again at four o’clock. And the sae thing happened once again. To the butcher’s ore surprise, it cae for the third tie at six o’clock, and brought with it a third piece of paper. The butcher felt a bit puzzled. He said to hiself, “This is a sall dog. Why does rs. Sith give it so uch eat to eat today? ”
Looking at the piece of paper, he found that there were not any words on it!
56. The little dog went to the butcher’s _____ altogether during the two days.
A. three ties B. four ties
C. five ties D. six ties
【解析】選C。細(xì)節(jié)理解題。從前三段可知第一天史密斯家的小狗肉店兩次。第二天，小狗分別在中午，下午4點(diǎn)，6點(diǎn)過三次，所以一共5次。
57. The butcher did not give any eat to the dog ________ .
A. before he felt sure that the words were really written by rs. Sith on onday
B. when he found that the words on the paper were not clear
C. because he had sold out all the eat in his shop
D. until he was paid enough by rs. Sith
【解析】選A。 細(xì)節(jié)理解題。根據(jù)第三段The butcher read it carefully, recognized that it was really the lady’s handwriting and soon did it as he was asked to. 可知屠夫認(rèn)出史密斯太太的字。
58. Fro the story, we can know that the dog was very _____ .
A. kind B. clever C. honest D. foolish
【解析】選B。推理。最后一段，屠夫發(fā)現(xiàn)紙條上沒有字�？芍」泛笕ト獾瓴]有得到主人的允許。它能一教便會(huì)是非常聰明的。
59. At the end of the story, you’ll find that ________ .
A. the dog was clever enough to write on the paper
B. the dog dared not go to the butcher’s any ore
C. the butcher was told not to give any eat to the dog
D. the butcher found hiself cheated（欺騙) by the dog
【解析】選D。推理。屠夫發(fā)現(xiàn)紙條上沒字，就知道被小狗騙了。
（B）
Celebrations spread across China when Shanghai, the Oriental Pearl (東方明珠), was given the right to host the 2010 World Expo（世博會(huì)）on Deceber 3.
Shanghai won the honor after beating rivals(對(duì)手) fro Russia, exico, Poland and South Korea.
“I’ very proud of being Chinese, ”said Wang Kaibo, a Senior 2 student of the iddle School Affiliated to Beijing edical University. “The winning of the expo is a victory, not only for Shanghai residents, but for the people of the whole Chinese nation. ”
Bidding（申辦） for the expo shows that China is ore confident of playing a ore iportant role on the international stage. It’s copeting for large events(事件) and the next one could be the World Cup, Wang said.
The World Expo 2010 and the 2008 Beijing Olypics will becoe the twin shining stars of China’s developent over the next 10 years, said experts.
The World Expo is known as “Olypics of the econoic, cultural, scientific and technological fields. ”It is usually held every five years and lasts for six onths.
The Olypics, World Cup and World Expo are considered three top international events in the world.
China is the first developing country to win the expo bid in the event’s 151-year history.
Not only will it attract ore foreign investent(投資) to China, but also experts say that the half-year-long exhibition will bring at least 70 illion visitors to Shanghai.
The World Expo is a great event for different countries to exchange social, econoic, cultural and scientific achieveents, and also help to encourage new technology and ideas.
The expo was first held in London in 1851. It has a history of global influence.
The Eiffel Tower, built during the Paris World Expo in 1889, becae the sybol(象征) of the French capital.
any historic inventions, such as the telephone and airplane, all ade their first appearance at a World Expo.
本主要講述了中國(guó)上海申辦2010世博會(huì)的事情，并提到了它對(duì)中國(guó)的積極的影響。
60. What does the underlined word “rivals” probably ean in the second paragraph?
A. copetitors B. eneies
C. players D. supporters
【解析】選A。詞義猜測(cè)題。rivals 所在的句子Shanghai won the honor after beating rivals fro Russia, exico, Poland and South Korea. 的意思是：在打敗了自俄國(guó)、墨西哥、波蘭、韓國(guó)的競(jìng)爭(zhēng)對(duì)手后，上海獲此殊榮。由句意可知選A。copetitors表示“比賽者，競(jìng)爭(zhēng)者”。
61. The winning of bidding for the World Expo 2010 and the 2008 Olypic Gaes iplies ________ .
A. China is beginning to play a ore iportant part on the international stage
B. China has played the ost iportant role in the international affairs
C. China has becoe a developed country ever since 2010
D. China is the first Asian country to win the expo bid in history
【解析】選A。推理判斷題。根據(jù)第四段的Bidding for the expo shows that China is ore confident of playing a ore iportant role on the international stage. 可知。
62. As we know, in general, the World Expo is usually held every _____ years, while the Suer Olypics is usually held every _____ years.
A. 4; 5 B. 5; 4C. 4; 4 D. 5; 5
【解析】選B。細(xì)節(jié)理解題。根據(jù)第六段可知世博會(huì)每五年舉辦一次，另外，我們都知道夏季奧運(yùn)會(huì)每四年舉辦一次。故選B。
63. By bidding for the expo and the Olypics, we are sure that ______ .
A. China will beat rivals fro Russia, exico, Poland and South Korea
B. China will becoe a super country in the United Nations
C. China will build a faous tower like Eiffel Tower as the sybol of the capital
D. China will develop ore quickly than before and will benefit a lot fro the
【解析】選D。推理判斷題。根據(jù)第五段The World Expo 2010 and the 2008 Beijing Olypics will becoe the twin shining stars of China’s developent over the next 10 years, said experts. 以及第十段The World Expo is a great event for different countries to exchange social, econoic, cultural and scientific achieveents, and also help to encourage new technology and ideas. 可知。
(C)
Pleasant Goat, Lazy Goat, Beautiful Goat and Slow Goat,
which one is your favorite? The second ovie of the Chinese cartoon series of Pleasant Goat and Big Big Wolf again achieved noticeable box office takings in China, earning ore than 40 illion yuan erely three days after its debut（首次推出）.
Pleasant Goat and Big Big Wolf is no doubt the ost successful “China ade” cartoon series recently. It is shown on TV alost every day and its core （主要的）products can be seen alost in every child’s goods store. It is the Chinese ickey ouse and Donald Duck.
The cartoon series is not only welcoed by children, but is also often discussed aong adult audiences. Pleasant Goat is appreciated for his courage and wisdo, while Big Big Wolf is considered a odel husband though he is usually the bad guy in the story, always trying to catch goats for his wife, Big Red Wolf.
In the year of tiger, 2010, what will happen to the goats’ hoeland and the wolves’ castle? Will Pleasant Goat break the plot of Big Big Wolf again? And will Big Big Wolf finally take his revenge as he always says when got foiled（挫�。� by Pleasant Goat? Going to see the ovie and laughing cheerfully aong kids ay be a good idea to start a brand new year.
本主要講述了《喜羊羊與灰太狼》第二部發(fā)行了，并且在發(fā)行的前三天票房就收入4千多萬元。作者鼓勵(lì)大家在2010年繼續(xù)看《喜羊羊與灰太狼》。
64. Pleasant Goat is liked because of his ________ .
A. beauty and friendliness B. kindness and courage
C. courage and wisdo D. beauty and wisdo
【解析】選C。細(xì)節(jié)理解題。根據(jù)第三段的Pleasant Goat is appreciated for his courage and wisdo. . . 可知。
65. Big Big Wolf is _______ to his wife and ______ to goats.
A. bad; bad B. good; bad
C. devoted; friendly D. bad; good
【解析】選B。細(xì)節(jié)理解題。根據(jù)第三段的Big Big Wolf is considered a odel husband though he is usually the bad guy in the story可知。
66. According to the passage, we can infer that _______ .
A. in 2010 we will see the second ovie of Pleasant Goat and Big Big Wolf
B. this cartoon is the ost successful “China ade” cartoon series
C. all people like to see the ovie
D. in 2010 it’s estiated that the cartoon will earn over 40 illion yuan
【解析】選A。推理判斷題。根據(jù)第一段以及最后一句可知。
67. The questions in the last paragraph are intended to_____ .
A. encourage the readers to see the ovie
B. let the readers answer the
C. ask the readers to think ore about the ovie
D. give the readers a surprise
【解析】選A。推理判斷題。根據(jù)本段最后一句可知作者的設(shè)問目的是讓我們?nèi)タ础断惭蜓蚺c灰太狼》第二部。
(D)
Good afternoon, and welcoe to England. We hope that your visiting here will be a pleasant one. Today, I would like to draw your attention to a few of our laws.
The first one is about drinking. Now, you ay not buy alcohol in this country if you are under 18 years of age, nor ay your friends buy it for you.
Secondly, noise. Enjoy yourselves by all eans, but please don’t ake unnecessary noise, particularly at night. We ask you to respect other people who ay wish to be quiet.
Thirdly, crossing the road. Be careful. The traffic oves on the left side of the road in this country. Use pedestrian crossings and do not take any risk when crossing the road.
y next point is about litter (throwing away wasted aterial in a public place). It is an offence to drop litter in the street. When you have soething to throw away, please put it in your pocket and take it hoe, or put it in a litter bin.
Finally, as regards soking, it is against the law to buy cigarettes or tobacco if you are under 16 years of age.
I’d like to finish by saying that if you requires any sort of help or assistance, you should get in touch with your local police station, who will be pleased to help you.
Now, are there any questions?
68. The ain purpose of this speech would be to ______ .
A. prepare people for international travel
B. declare the laws of different kinds
C. give advice to travellers to the country
D. infor people of the punishent for breaking laws
【解析】選C。細(xì)節(jié)理解題。根據(jù)第一段welcoe to England和I would like to draw your attention to a few of our laws. 可知。
69. Fro the speech we learn that _______ .
A. in this country, if you are under 18 years of age, you ay not buy alcohol, but your friend can buy it for you
B. you ay not buy cigarettes or tobacco unless you are above 16 years of age
C. because the traffic oves on the left side of the road, you ust use pedestrian crossings when crossing the road
D. you can’t ake noise except at night
【解析】選B。細(xì)節(jié)理解題。 根據(jù). . . it is against the law to buy cigarettes or tobacco if you are under 16 years of age. 可知B項(xiàng)正確。
70. Who do you think is ost likely to ake the speech?
A. A policean. B. A lawaker.
C. A teacher. D. A lawyer.
【解析】選A。 細(xì)節(jié)理解題。根據(jù)倒數(shù)第二段. . . if you requires any sort of help or assistance, you should get in touch with your local police station. . . 可知。
第Ⅱ卷 （非）
Ⅴ. 單詞拼寫（共10小題；每小題1分，滿分10分）
71. We all enjoyed beautiful ountain scenery (風(fēng)景，景色)in the countryside.
72. The farers were forced to abandon (放棄)their lands to build the factory.
73. The robber was shot (擊斃)when he attepted to run away.
74. The superarket is within walking distance (距離)of y house.
75. y aunt is an expert (專家) in teaching children.
76. Every weekend, I go downtown (商業(yè)區(qū)) to do soe shopping.
77. He had an job interview (面試)last week.
78. The sudden loud sound frightened (使……害怕)e.
79. After the long walk, we all felt exhausted (筋疲力盡的).
80. The election was the ain event (事件)of 2000.
Ⅵ. 根據(jù)漢語(yǔ)意思，完成句子（共5小題；每小題2分，共10分）
81. 這種火車以每小時(shí)250公里的速度行駛。
This kind of train can travel at a speed of 250 kiloetres per hour.
82. 這不是我提到的那本詞典。
This is not the dictionary that I referred to .
83. 你介意我用一下你的電腦嗎？
Would you ind y/e using your coputer ?
84. 你認(rèn)為這個(gè)城市是什么樣子的呢？
What do you think the city is like ?
85. 所有的數(shù)據(jù)都是最新的。
All the data are up to date .
Ⅶ. 書面表達(dá)（共1題，滿分15分）
請(qǐng)根據(jù)提示，以“y Trip to Qingdao”為題，寫一篇120詞左右的游記。
1. 近年旅游似乎越越熱，你在“十一”期間去了青島；
2. 起初兩天，你呼吸著海邊的新鮮空氣，聽著波濤聲，領(lǐng)略了自然的美景，也交了很多朋友；
3. 接下那幾天天氣突變，常被困在雨中，你又感到假期漫長(zhǎng)，有點(diǎn)厭倦與勞累；
4. 你對(duì)此次旅游有何感想，下次如何打算？
【參考答案】
y trip to Qingdao
In the recent years, travelling sees to becoing ore and ore popular. I, too, went on a trip to Qingdao during the holidays for National Day.
In the first few days, I had a very good tie, enjoying the fresh air of the seaside, listening to the sea waves and adiring the beauty of nature. And to y greatest joy, I ade quite a few friends there.
But during the next few days, the weather changed and I was often caught in the rain, which ade it ipossible to enjoy the travel. It was really a little boring. Next tie it’s quite necessary to spend y holidays in a nearer place and do ore preparation.
【備選題】任務(wù)型(共5小題；每小題2分，滿分10分)
根據(jù)短內(nèi)容，從下框的A～F選項(xiàng)中選出能概括每一段主題的最佳選項(xiàng)。選項(xiàng)中有一項(xiàng)為多余項(xiàng)。
A. Learn how to resist the teptation（誘惑）
B. Do not ake yourself less active
C. Escape your social pressure
D. Ause yourself in proper places
E. Get support fro your friends and faily
F. Swear not to soke
Giving up soking will ost likely add seven years to one’s life. While any people try to give up and fail, it is not an ipossible task. Follow these five tips, and you will be well on your way to giving up soking.
1.
Success in all fields of life begins with fir deterination. If you are weak in willpower, you can never do anything. However, if you ake up your ind, once and for all, that you are giving up the habit, whenever you want a soke, you will reeber your proise and not give in.
2.
If you sit around doing nothing, there is a higher chance that you will light up a cigarette and relax. Fill your spare tie with sports and energetic activities. Try to feel how good it is to get your blood circulating and to breathe in air deeply. If you are not the athletic type, then walking will have the sae benefit as other kinds of sports.
3.
If going to a bar eans that you are going to have a drink and then light up, aybe it is better to avoid that place for the tie being. Once you have truly stopped soking and you feel how good it is, you can go anywhere and not be tepted. But while you are in the transition phase, it is better to carefully choose where you will spend your recreational tie.
4.
Whenever you get a desire to put a cigarette in your outh, replace it with soething that will help you rather than har you. Drinking sall aounts of water throughout the day is not only a good way to help you give up soking, but it is also a great way to stay healthy. You should drink eight glasses of water per day, if you can. If you need to put soething solid in your outh, then eat a piece of fruit.
5.
Tell the that you are giving up soking for health reasons. Your true friends will support you and not offer you cigarettes. Your faily and loved ones will siilarly support your efforts and help you to avoid situations where you ay feel you have to soke because of social pressure.
答案：1~5. FBDAE
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